



Playful Transformation: Unlocking Potential, Building Resilience, Leading Change.
I help people to identify, develop and expand capacity to:

Build body-brain communication.

Develop responsive, creative intelligence.

Learn self-regulation and brain health techniques.

Build resilience and adaptability.

Build confidence to clarify and achieve your goals.

Manage change and
complex situations.
Work with me
Online & In-Person Support for Individuals, Teams & Communities
Individuals
Authentic Growth & Wellbeing
Develop self-awareness, resilience, and creative intelligence through personalised coaching. Build confidence and adaptability with a holistic, neuroscience-backed approach.
ReWilding Retreats
Reconnect, Restore, and Transform
Immerse yourself in nature-based retreats designed to inspire renewal, creativity, and deep personal insight. Experience movement, storytelling, and regenerative practices for lasting transformation.
Teams & Communities
Culture, Collaboration & Engagement
Strengthen team cohesion, build intentional workplace culture, and create meaningful public engagement experiences. Elevate events and workshops that connect people to individual and shared purpose.

Playful Transformation: Unlocking Potential, Building Resilience, Leading Change.
I help individuals, families, and organisations navigate change with confidence, creativity, and purpose.
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Whether you’re leading systemic transformation, adapting to new professional or personal challenges, or fostering a culture of innovation within your team, my work supports you in embracing change as an opportunity for growth.
By integrating co-design, appreciative inquiry, creative-arts therapeutics, cultural intelligence, and expert facilitation, I help reframe obstacles into possibilities, enabling individuals and teams to develop resilience, adaptability, and forward momentum.
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Through tailored coaching, strategic facilitation, and immersive learning experiences, I create spaces for deep reflection, skill-building, and collaboration. My approach is grounded in leading neuroscience research on brain health, wellbeing, and behavior change, ensuring practical and evidence-based solutions for long-term impact.
Whether working with teams to strengthen leadership and problem-solving skills, or guiding individuals through personal transformation, I provide customised support to build clarity, confidence, and sustainable strategies for success.
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With a combination of one-off workshops, long-term coaching, and in-person or online facilitation, I offer flexible, strength-based approaches designed to meet the needs of professionals, parents, social impact leaders, and business owners.
Together, we’ll assess your current strengths, clarify goals, and map out a clear pathway forward—equipping you with the tools and confidence to navigate change with purpose, build lasting resilience, and unlock new possibilities.